Got this via email. Thought of putting it up for general information.
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WHAT ARE THE SYMPTOMS OF HEALTH PROBLEMS AS A RESULT OF EXPOSURE TO THE HAZE?
The effects of continuous exposure to the haze include :
* Itchy sensation in the throat, and coughing, increased phlegm
* Difficulty in breathing (wheeze) or nose block
* Pain, irritation, red and watery eyes
* Itchy skin rashes
If above symptoms persist, get advice and treatment at the nearest clinic.
PREVENTION OF HAZE-RELATED ILLNESSES
* Usage of face and surgical masks are of no use if they are not regularly changed as they can act as a base for bacteria to grow and result in other infections. Only very close fitting masks that do not allow air to enter through the sides of the mask are effective.
* Limit all outdoor activity as far as possible e.g avoid outdoor sport or physical activities.
* Always wash / bathe as soon as you return from outdoors. This will minimize eye / skin irritation. For minor eye irritation try using over the counter eye drops.
* Use your car air-conditioner when traveling in the car.
* Drink a lot of water.
* Those who suffer from diseases such as flu, bronchitis, asthma, conjunctivitis, heart diseases or chronic lung diseases should seek immediate treatment at the clinic or hospital if their condition worsens.
__________________________________________
WHAT ARE THE SYMPTOMS OF HEALTH PROBLEMS AS A RESULT OF EXPOSURE TO THE HAZE?
The effects of continuous exposure to the haze include :
* Itchy sensation in the throat, and coughing, increased phlegm
* Difficulty in breathing (wheeze) or nose block
* Pain, irritation, red and watery eyes
* Itchy skin rashes
If above symptoms persist, get advice and treatment at the nearest clinic.
PREVENTION OF HAZE-RELATED ILLNESSES
* Usage of face and surgical masks are of no use if they are not regularly changed as they can act as a base for bacteria to grow and result in other infections. Only very close fitting masks that do not allow air to enter through the sides of the mask are effective.
* Limit all outdoor activity as far as possible e.g avoid outdoor sport or physical activities.
* Always wash / bathe as soon as you return from outdoors. This will minimize eye / skin irritation. For minor eye irritation try using over the counter eye drops.
* Use your car air-conditioner when traveling in the car.
* Drink a lot of water.
* Those who suffer from diseases such as flu, bronchitis, asthma, conjunctivitis, heart diseases or chronic lung diseases should seek immediate treatment at the clinic or hospital if their condition worsens.
7 comments:
gosh, tell me about it! went to the bank just now.. now i think i'm gonna fall sick.. eyes burning, coughing etc..
Tina, take good care. Drink plenty of water. As much as u can. Selangor will be out of water soon.
What! Selangor will be out of water soon...When?I think i must be alert..
Dry season maa... When ah? Only God knows
We dont need Lawyer Karen. We need God to help us now. Only God!
Weiii, i always guddy wat :P
Thanks Dawn.
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