tag:blogger.com,1999:blog-12884108.post1406456147033805111..comments2023-11-02T17:20:10.367+08:00Comments on Dizzy's Blog: Try It If You DareUnknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-12884108.post-39478217061040753582007-06-20T17:35:00.000+08:002007-06-20T17:35:00.000+08:00woah say man! Thanks sifoo. Very useful info. ther...woah say man! Thanks sifoo. Very useful info. there.dizzyguy73https://www.blogger.com/profile/10634575991756416989noreply@blogger.comtag:blogger.com,1999:blog-12884108.post-4007348889738187102007-06-20T11:22:00.000+08:002007-06-20T11:22:00.000+08:00hohhooBro, that spare tyre? I myself also haven't ...hohhoo<BR/><BR/>Bro, that spare tyre? I myself also haven't loose it. :p<BR/><BR/>Need a dedication and long fight for it.<BR/><BR/>First, build your core muscles: lower back, abs, and the others.<BR/><BR/>Second, loose more weight. When you loose weight, the fat covering your six pack will slowly disappear.<BR/><BR/>Third, diet for the abs. This is not easy though, as I still enjoying food at times. But try to eat in smaller portion and eat regularly about 5-6 times a day, but small portion and less fat, high fiber. <BR/><BR/>I think this will work. hohoho For me, nowadays I only do Body Combat. I didn't do weight training anymore. But body combat do help me to reach the goal slowly (since there are push ups and sit ups during the conditioning part). <BR/><BR/>If I could add on some weight training to it and more varieties to my exercise, I could reach the goal in few months time. But, its just so exhaustive. :)Unknownhttps://www.blogger.com/profile/12631652281291583289noreply@blogger.comtag:blogger.com,1999:blog-12884108.post-54377267080362424902007-06-19T17:47:00.000+08:002007-06-19T17:47:00.000+08:00Err... they say something to do with our left brai...Err... they say something to do with our left brain & right brain thingy. I also donno how to say it.<BR/><BR/>Yo bro! U r so right. Ehhh.. wat's the best way to loose tat spare tyre ah ?dizzyguy73https://www.blogger.com/profile/10634575991756416989noreply@blogger.comtag:blogger.com,1999:blog-12884108.post-9303703913528636272007-06-18T17:04:00.000+08:002007-06-18T17:04:00.000+08:00hehehe kenot lar, I am wearing shoes. :pwah bro, u...hehehe kenot lar, I am wearing shoes. :p<BR/><BR/>wah bro, u planning to loose weight? Dun keep checking the weighting machine bro. The weight eventually will keep changing everyday, either more 1 kg, less 1 kg and many more differences you can have. :)Unknownhttps://www.blogger.com/profile/12631652281291583289noreply@blogger.comtag:blogger.com,1999:blog-12884108.post-1366223462742702122007-06-18T09:38:00.000+08:002007-06-18T09:38:00.000+08:00errrmm...oookkk......... dont know what to say la....errrmm...oookkk......... dont know what to say la..Eluzaihttps://www.blogger.com/profile/00050337022870924062noreply@blogger.com